‘Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, or the smallest act of caring all of which have the potential to turn a life around’ Leo Buscaglia
AY Therapies is a holistic massage therapy practice run by Ahmet Yalcin. It is Ahmet's belief that with mindful touch a skilled practitioner can help ease the postural and emotional discomfort a busy stressful life can create. Massage is an important tool in stress relief and even more important in the maintenance of health and well being.
If you are looking for some 'me' time or you have been struggling with ill health then AY Therapies is the place for you. It is a well known fact that massage can help wih the following dis-orders and help you regain/retain a healthy and comfortable body:
Relieves lower back pain
Helps stretch weak, tight, over-used or atrophied muscles
Improves skin tone
Increases joint flexibility
Enhances tissue regeneration helping to heal scar tissue & stretch marks
Decreases depression & anxiety and helps reduce medication dependency
Increased clarity & emotional balance
Ahmet Yalcin specializes in Massage Therapy, Head Massage, Foot and Facial Reflexology
AY Therapies is based in Downe, Kent and is within easy reach of Beckenham, Bromley, Croydon, Hayes, Orpington & West Wickham. If you would prefer treatment in the comfort of your own home. Home treatments are available, prices on request.